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The relationship between candles and yoga practice

by namasei 19 Mar 2023

Did you know that candles and yoga go together like peanut butter and jelly?

That's right! Candles are the perfect companion to your yoga practice. The gentle glow of a candle can help to create a peaceful and serene environment, allowing you to focus on your breath and movements during yoga practice.

The soft flicker of the flame can also help to calm the mind and ease stress and tension. Additionally, candles can be infused with scents that can enhance the overall experience.

Scents such as lavender and eucalyptus can promote relaxation and stress relief, while peppermint and citrus scents can invigorate and energize. So, next time you roll out your mat, light up a candle and let the good vibes flow. Namasei!

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